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Personal Training
Synergy Fitness Studios’ Personal Trainers (PTs) are specialists in the areas of fat loss, sports performance, injury prevention, human movement and principles of training for FAST, FUNCTIONAL results.
All our PTs are excited and inspired by their work and have a natural passion for helping their clients discover the best of their performance and aesthetic potential. Constantly training and working to improve their knowledge in the areas that are most important to you, our PTs will take as much time as required to listen and most importantly understand where it is you want to be regarding your heath and fitness.
1-on-1 training sessions are unique because they are tailored specifically around YOU. Whether you aim to be FITTER, STRONGER and LEANER or just feel more ENERGISED, we can prescribe the most appropriate training programme that will get you there efficiently and enjoyably.
Options
- 1-2-1 Personal Training
- Couples training (2 Bodies)
- Small Group Training (3-5 bodies)
For more Personal Training information please send an email to us at info@synergypersonaltraining.com or click on the Free Guest Pass Link below to book your consultation today.
Since attending the Synergy fitness camps I have seen major improvements in my health and fitness levels that have inevitably had a superb knock on effect on my everday life.